Fall blew in this weekend with a sudden burst of cold. A few snowflakes tumbled down from the steele-grey clouds and the deer rummaged through our garden. Evidently, pumpkin is quite a deer delicacy. With the whole family home for dinner, I wanted to make some hot comfort food. I saw a recipe on the PBS show Cook’s Country Kitchen. It was basically a chicken and noodle recipe. I made it, without any dairy, and it was SO GOOD on a cold day. I stayed away from the noodles, but the sauce did have some flour in it. I made the chicken my side dish and had a large salad. The family was happy and i was able to stay pretty true to my eating plan. Win!